Top 7 Kombucha Health Benefits

See on Scoop.itgolf1st

Kombucha has many health benefits. It’s not just a delicious alternative to soda, it’s a health tonic.

 

I started drinking the kombucha six years ago when I learned about all the health benefits.

Kombucha is so much better than soda. Why have a fizzy drink with aspartame and caramel coloring when you can have a drink rich in B vitamins and probiotic bacteria that helps to heal your gut and build your immunity?

What is Kombucha?

Kombucha is a naturally carbonated, fermented tea. As you may know, fermented foods are very good for you.

See on www.cheeseslave.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: